Naturopathic General Consultations
Initial Visit | 2 hours | $300
Follow up | 1 hour | $200
In this primary care appointment, a comprehensive medical history is gathered to assess the root cause of your health concerns and determine the most appropriate treatment approach. The intake process includes a review of systems, medications, previous treatments, relevant test results, diet and lifestyle assessment, and any necessary physical examinations.
Together we discuss evidence based treatment options, expected outcomes, and collaboratively decide on a treatment plan aligned with your goals. A detailed written version of your plan will be emailed to you, outlining what was prescribed, the rationale behind each recommendation, and the expected timeline for progress and next steps. Laboratory testing may be requisitioned when needed to rule in or rule out underlying conditions.
My treatment approach may include botanical medicine, orthomolecular medicine (nutraceutical supplementation), dietary and lifestyle counselling, acupuncture, and cupping - depending on what is most suitable for your case and your goals.
For those with complex cases, we take the necessary time to help you understand your current medications, assess each of your conditions, and streamline treatment so it is cohesive and effective. I also collaborate with other healthcare practitioners—including your family doctor, specialists, physiotherapists, psychotherapists, and other integrative providers—to support continuity of care and help you navigate treatment options in a way that aligns with your values and health goals.
Follow-up visits focus on monitoring progress, adjusting treatments based on changes in your health, and continuing to build sustainable strategies for long-term wellbeing. Laboratory results are reviewed when applicable, and Naturopathic Integrative Manual Therapy may be incorporated when indicated as part of your treatment plan to support healing and improve outcomes.
Acupuncture For General Health Conditions
30 minutes | $75
Acupuncture helps regulate qi (energy) and blood flow, calm the nervous system, improve circulation, reduce inflammation, and restore balance across the organ systems—supporting the body’s natural healing processes. By addressing both the energetic and physical aspects of your condition, acupuncture contributes to deeper, more comprehensive, and longer-lasting therapeutic outcomes.
Acupuncture is a gentle, evidence-informed therapy rooted in Traditional Chinese Medicine (TCM) and can be used to treat a wide range of health conditions, including pain, stress, sleep disturbances, fertility support, digestive concerns, hormonal imbalance, fatigue, and emotional wellbeing.
Acupuncture is often combined with naturopathic care—including diet and lifestyle guidance, botanical or nutraceutical supplementation, and manual therapies—based on what is prescribed in your individualized treatment plan. Your acupuncture protocol and point selection are determined through a full TCM pattern diagnosis completed during your Initial Naturopathic Consultation, and may vary from visit to visit to reflect changes in your symptoms.
Naturopathic Integrative Manual Therapy for Pain Management
Initial Visit: 2 hours | $300
Follow up: 1 hour | $150
Follow up: 45 min | $125
This appointment is designed for individuals seeking pain relief, improved mobility, and long-term functional alignment. Whether you are experiencing acute or chronic pain from an injury or medical condition, or wish to address tension patterns, muscular imbalances, and asymmetries, you may benefit from comprehensive corrective manual therapy.
This first session includes both assessment and treatment. We begin with a detailed discussion of your condition, reviewing relevant imaging if available, medications and supplements, previous physical treatments, and diet and lifestyle factors contributing to your pain.
Treatment combines multiple therapeutic techniques to relieve muscle and joint pain, reduce inflammation, and restore muscular balance.
I use slow, precise manual work to progressively release trigger points and muscular tension. Fire cupping and acupuncture are incorporated as needed for deeper release, reduced inflammation, and enhanced tissue healing.
Rehabilitative planning is an essential part of the session. This may include personalized exercises to correct compensation patterns, postural imbalances, or dysfunctional movement patterns, as well as targeted supplementation when appropriate to support healing, reduce inflammation, and address deficiencies contributing to your pain.
I also collaborate with trusted alternative healthcare practitioners—including chiropractors, physiotherapists, and registered massage therapists—to help you make the most of your insurance coverage and to coordinate care in a way that supports consistent, therapeutic progress.